top things to do in sardinia italy
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Introduction : Top Things to Do in Sardinia, Italy
Ever dreamed of crystal-clear turquoise waters, rugged landscapes, ancient history, and mouthwatering cuisine all wrapped up in one destination? Well, Sardinia is calling your name! This stunning Italian island in the Mediterranean Sea is a paradise that often flies under the radar compared to its flashier Italian cousins like Tuscany or the Amalfi Coast.
I’ve been lucky enough to explore this gem a few times, and let me tell you – it’s like nowhere else in Italy. From pristine beaches that rival the Caribbean to mysterious Bronze Age structures and mountain villages frozen in time, Sardinia packs an incredible punch for travelers.
Let’s dive into the best things to do on this magical island – trust me, by the end of this, you’ll be checking flight prices! 🙂


Bask on World-Class Beaches
Can we talk about Sardinian beaches for a minute? They’re absolutely insane. The water is so clear and blue it almost looks Photoshopped.
La Pelosa Beach near Stintino is often ranked among the best in Europe, with powder-white sand and shallow, warm waters that fade from turquoise to deep blue. Just arrive early in peak season – this beauty gets crowded fast.
Then there’s Cala Goloritzé in the Gulf of Orosei – a small beach with dramatic limestone cliffs and a natural stone arch that will have your Instagram followers dying of envy. Getting there requires either a boat trip or a challenging hike, but that’s part of what keeps it special.
My personal favorite? Spiaggia di Tuerredda near Chia. The half-moon bay with soft golden sand feels like you’ve been transported to the Caribbean, but with Italian food nearby. What more could you want?
FYI, many of the most spectacular beaches require a bit of effort to reach – either by boat, hike, or driving down winding roads. But that’s exactly what keeps them pristine and prevents the mass tourism you’ll find in other Mediterranean hotspots.
Explore the Mysterious Nuraghe
Ever heard of nuraghe? No? Don’t worry – I hadn’t either before visiting Sardinia. These Bronze Age stone structures shaped like truncated cones are unique to Sardinia, and archaeologists are still puzzling over exactly how and why they were built around 3,500 years ago.
The most impressive is Su Nuraxi di Barumini, a UNESCO World Heritage site featuring a central tower surrounded by a complex of smaller structures. Standing in the central courtyard, you can’t help but wonder about the ancient civilization that created these engineering marvels without modern tools.
With over 7,000 nuraghe scattered across the island, you’ll spot these mysterious stone towers dotting the landscape as you drive around. Each one feels like a portal to Sardinia’s enigmatic past.
Wander Through Charming Historic Towns
Sardinia’s towns are like time capsules where you can still experience authentic Italian life without the crowds of Venice or Florence.
Alghero in the northwest has a distinct Catalan influence from centuries of Spanish rule. The old town is enclosed by massive sea walls where you can stroll along the ramparts at sunset. The narrow cobblestone streets are lined with coral jewelry shops (a local specialty) and cozy wine bars.
Cagliari, the capital, offers a perfect blend of shopping, dining, and history. The hilltop Castello quarter with its medieval towers and panoramic viewpoints is straight out of a fairy tale. Make sure to climb to the top of Torre dell’Elefante for breathtaking views of the city and sea.
But the town that stole my heart was Bosa, with its pastel-colored houses cascading down a hillside toward the river. Topped by the imposing Malaspina Castle and surrounded by olive groves and vineyards, it’s the kind of place where you’ll want to rent an apartment and pretend you’re a local for a week.
Feast on Unique Sardinian Cuisine
Forget what you think you know about Italian food – Sardinian cuisine is a whole different animal (sometimes literally!).
The island’s signature dish is suckling pig (porceddu), slow-roasted over open flames and flavored with myrtle leaves. It’s tender, aromatic, and utterly delicious. Pair it with a glass of Cannonau, the robust local red wine that studies suggest may contribute to Sardinians’ impressive longevity.
Seafood lovers will be in heaven with the fresh catch of the day, often simply grilled and drizzled with local olive oil. Make sure to try bottarga – cured fish roe that’s shaved over pasta or bread for an umami bomb that will blow your mind.
Don’t leave without tasting seadas – a sweet cheese-filled pastry fried to golden perfection and drizzled with honey. Trust me, you’ll be dreaming about these for years to come.
Get Lost in the Rugged Interior
While most visitors stick to the coast (understandably), Sardinia’s mountainous interior is where you’ll find the island’s soul.
The Supramonte mountain range feels like the Wild West with its limestone formations, deep canyons, and hidden caves. Hiking through this landscape, you might spot wild horses or golden eagles soaring overhead.
The Gorropu Gorge, often called Europe’s Grand Canyon, offers a challenging hike between towering limestone walls that reach heights of 500 meters. Standing at the bottom looking up, you’ll feel wonderfully insignificant.
Mountain villages like Orgosolo, famous for its political murals, and Mamoiada, known for its traditional carnival masks, offer glimpses into Sardinia’s enduring traditions and fierce independence.
Sail the Stunning Coastline
If there’s one splurge I’d recommend in Sardinia, it’s hiring a boat for the day. The island’s coastline is dotted with hidden coves and grottos that are only accessible from the sea.
The Maddalena Archipelago in the northeast is a paradise of seven main islands and countless smaller ones with beaches that will make your jaw drop. Spargi Island’s Cala Corsara beach with its bizarre rock formations sculpted by wind and water is my top pick.
Along the Gulf of Orosei, boat tours take you to secluded beaches like Cala Luna and Cala Mariolu, where limestone cliffs plunge into impossibly blue waters. Many tours include stops for snorkeling in underwater caves where the sunlight creates mesmerizing blue reflections.
IMO, seeing Sardinia from the water gives you a whole new appreciation for the island’s wild beauty. Plus, nothing beats diving off your own boat into crystal-clear Mediterranean waters!
Marvel at Ancient History
Beyond the nuraghe, Sardinia is packed with archaeological wonders spanning millennia.
The Phoenician-Roman site of Nora features well-preserved mosaics and ruins right on a picturesque peninsula. Walking through the ancient streets with waves crashing nearby, you can almost hear the echoes of the merchants who once thronged this important trading port.
Near Sassari, the pre-Nuragic Anghelu Ruju necropolis contains dozens of underground burial chambers carved into the rock around 3000 BCE. Descending into these ancient tombs is a haunting experience that connects you directly to humanity’s distant past.
Experience Unique Festivals
Sardinians know how to throw a party, and their traditional festivals offer some of the most authentic cultural experiences on the island.
In Sedilo, the S’Ardia festival features a heart-stopping bareback horse race down a steep hill in honor of St. Constantine. Dozens of riders gallop at breakneck speed, raising dust clouds as spectators cheer them on.
The Cavalcata Sarda in Sassari showcases traditional costumes from all over the island, with intricate embroidery and jewelry passed down through generations. The parade culminates in acrobatic horseback demonstrations that will leave you breathless.
If you’re visiting in February, don’t miss the mysterious Mamuthones in Mamoiada – men wearing grotesque wooden masks and heavy sheep bells who perform rhythmic, almost trance-like dances to ward off evil spirits. It’s one of the most ancient carnival celebrations in the Mediterranean and unlike anything you’ve ever seen.
Wrap Up Your Sardinian Adventure
Sardinia manages to be both quintessentially Italian and entirely unique. It’s a place where you can swim in Caribbean-worthy waters in the morning, explore prehistoric sites in the afternoon, and feast on incredible food in the evening – all without battling the crowds you’d find in Rome or Florence.
Whether you’re a beach bum, history buff, foodie, or adventure seeker, this island offers something that will steal your heart. Just be warned – once you’ve experienced Sardinia’s wild beauty and warm hospitality, everywhere else might seem a little less magical by comparison.
So, when are you booking that flight? The secret paradise of Sardinia is waiting! :/